2016: My year in review

Wow, 2016 was pretty crazy, right? Politically, I think it’s the most change (and potentially most disturbing direction of change) I’ve experienced in my lifetime. The kind of year that makes you look around at the world and wonder how much has gone wrong to […]

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On sleep

It seems like everywhere you look lately, there is more news about just how important sleep is for your health, your career, your wellbeing – your sanity! There are new books popping up every day about how to get more sleep, and Arianna Huffington even […]

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A little update

It’s been almost two months since I updated this blog! After so long of updating multiple times a week, I just kind of lost the plot a bit. The reasons? Well, June was AWFUL for Theo’s sleep. That was probably the biggest factor. There were […]

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