Weekly workouts: 4/52

I’m not planning to do as many workouts this week as I’ve been doing a LOT of walking. At this time of year, it’s just great to get outside and get into the fresh air. Theo has enjoyed his first picnics and many, many walks […]

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Weekly workouts 1/52

So, this is a new series on the blog. Just a super short thing I’ll try and post each week, showing the workout videos that I’ve done during the week here, rather than including them in my ‘On my mind’ posts. If you’re looking for […]

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5 fast workouts

So, I have trouble fitting in workouts. I walk a lot – about forty minutes a day at least just as part of my commute to and from work, and I usually go for a 20-30 minute walk at lunch as well. But I also try […]

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